Men's Behaviour Change
Individual work, confidential, no referral needed
Are you ready for change?
You keep losing it and you don't entirely know why. Afterwards you're ashamed, and you promise yourself it's the last time, and then something small happens and you're right back there.
Maybe you can see your father in it. Maybe that's the part that frightens you most.
Nobody arrives here comfortable. The men I work with mostly turn up because someone they love has told them something has to change, or because they've scared themselves. Either is a reasonable place to start.
This isn't about being told you're a bad person. It's about working out what's actually happening in the moments before it goes wrong, and building something you can use when you're in one.
Helping men change since 2007
In 2007, while living in Ontario, Canada, I did a placement with a Men's Behaviour Change program. Since then, I have have been involved in behaviour change work in many different ways. Most recently I supported an all-gender behaviour change program in Sydney.
Most of this work is done in group settings. But for some men who are ready to ackowledge some difficult truths and are keen to see change happen, individual work can be effective too. If this sounds like you, book a free 15 minute consultation and we can take it from there.
Court and corrections mandated clients welcome.